My weight has been suffering. As in, it increased. A lot. I got up to 268 pounds guys. It was getting to the point where I was pretending it wasn’t an issue, pretending it was fine and it would take care of itself. It didn’t and it won’t. I got on the scale three weeks ago and decided this wasn’t okay. I have since made an effort to change my habits slowly but surely. I no longer drink pop, and I drink much more water. I eat breakfast again (even if only a yogurt or premade and purchased shake). I’m making better (not the best) choices and getting ready to hit the gym.
Today I weighed myself. 252.2 lbs. In a matter of just a few weeks I’ve dropped about 15 lbs. Yes much of that was bloat, I know that’s not all fat loss. However, it’s a good start and a great way to get me motivated. My wedding is in (almost exactly) 14 months. It’s time to crack down.